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federico zanchetta

I teach Hatha yoga since 8 years, I started practicing at the age of 21. Sivananda was my training school. I believe only in the traditional forms of yoga, where in addition to the physical practice is given the same importance to pranayama, meditation, relaxation and the study of ancient scriptures. I love surfing and climbing, and yoga has done nothing but improve the quality of time spent practicing my hobbies. My Master was use to say: "health is wealth peace of mind is happiness yoga shows the way", I think my faith is simply summed up in these words.

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2655 Ericeira, Portugal


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