What
  • Boat trip
  • Instructor
  • Surf camp
  • Yoga retreat
  • Yoga studio
Where
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CELEGATE – Kundalini Yoga

le débutant retrouve contact avec son corps et ses signaux. Le mental se calme et se discipline et le moral se stabilise

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se caractérise par des exercices physiques statiques (postures) et dynamiques en interaction avec des respirations et des sons qui préparent, avec la relaxation profonde, à la méditation.

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